Calories in Harvest of the Sea Cioppino

190Calories
How many calories should you eat?
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Nutrition Facts Harvest of the Sea Cioppino

Amount Per 8 oz
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 800mg 33%
Total Carbs 17g 6%
Sugars 7g 28%
Protein 15g 30%
Vitamin A 3mg 100%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 224 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 5.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (33%)
  • Protein (31.4%)
Harvest of the Sea Cioppino Good and Bad Points
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