Calories in South Beach Diet Cioppino

50Calories
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Nutrition Facts South Beach Diet Cioppino

Amount Per 1.5 cups cooked
Calories 50 Kcal (209 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 25mg 8%
Total Carbs 2g 1%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 118 g
  • Cal: 2.5 %
  • Fat: 1.5 %
  • Carb: 0.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.8%)
  • Fat (20%)
  • Protein (62.2%)
South Beach Diet Cioppino Good and Bad Points
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