Calories in My Essentials Cinnamon waffles

200Calories
How many calories should you eat?
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Nutrition Facts My Essentials Cinnamon waffles

Amount Per 2 waffles
Calories 200 Kcal (837 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 300mg 13%
Potassium 60mg 1%
Total Carbs 26g 9%
Sugars 5g 20%
Protein 3g 6%
Vitamin A 4mg 133%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 70 g
  • Cal: 10 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.8%)
  • Fat (41.1%)
  • Protein (6.1%)
My Essentials Cinnamon waffles Good and Bad Points
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