Calories in Au Bon Pain's Cinnamon sugar kouign-amann

Serving size

360Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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Amount Per 80 g, 2.8 oz
Calories	360 Kcal (1507 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	10g	50%
Cholesterol	55mg	18%
Sodium	310mg	13%
Total Carbs	45g	15%
Sugars	23g	92%
Dietary Fiber	1g	4%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

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1.3 hour

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39 mins

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40 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 80 g

Cal: 18 %
Fat: 26.2 %
Carb: 15 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51%)
Fat (43.3%)
Protein (5.7%)

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Au Bon Pain's Cinnamon sugar kouign-amann Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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