Calories in Harry and David Cinnamon sugar crumpets

Serving size

70Calories

All Harry and David Products Nutrition

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How many calories should you eat?

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Amount Per 1 crumpet
Calories	70 Kcal (293 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	240mg	10%
Total Carbs	15g	5%
Sugars	2g	8%
Protein	2g	4%
Vitamin C	11.3mg	19%
Iron	3.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 39 g

Cal: 3.5 %
Fat: 0 %
Carb: 5 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.2%)
Protein (11.8%)

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Harry and David Cinnamon sugar crumpets Good and Bad Points

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