Calories in Papa Ginos Cinnamon sticks(small)

Serving size

618Calories

All Papa Ginos Products Nutrition

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How many calories should you eat?

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Amount Per 2 servings
Calories	618 Kcal (2587 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	2.7g	14%
Sodium	399mg	17%
Total Carbs	105g	35%
Sugars	30g	120%
Dietary Fiber	3.4g	14%
Protein	12g	24%
Iron	2.9mg	16%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.2, PointsPlus: 17, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 618 calories

Let's Burn 618 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (618 calories) 204 g

Cal: 30.9 %
Fat: 27.7 %
Carb: 35 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (25.7%)
Protein (7.6%)

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10 Healthier Alternatives

To Papa Ginos Cinnamon sticks(small)

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