Product pictures

cinnamon rolls gourmet James Skinner Nutrition info

Calories in James Skinner Cinnamon rolls gourmet

Serving size

480Calories

All James Skinner Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 roll
Calories	480 Kcal (2010 kJ)
Calories from fat	206.1 Kcal
		% Daily Value*
Total Fat	22.9g	35%
Saturated Fat	11g	55%
Cholesterol	35mg	12%
Sodium	530mg	22%
Total Carbs	62g	21%
Sugars	34g	136%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin A	0.6mg	20%
Iron	2.3mg	13%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11.1, PointsPlus: 13, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 127.5 g

Cal: 24 %
Fat: 35.2 %
Carb: 20.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.8%)
Fat (43.2%)
Protein (5%)

Food With Similar Nutrition To James Skinner Cinnamon rolls gourmet

Dukes All natural cream cheese pound cake
(1/5 cake):
Calories 290, Total Fat 14, Total Carbs 39, Protein 4

Cal 290, Fat 14, Carbs 39, Prot 4

Brand: Dukes
Drakes All butter pound cake
(1 pc):
Calories 280, Total Fat 12, Total Carbs 40, Protein 3

Cal 280, Fat 12, Carbs 40, Prot 3

Brand: Drakes
Ne Mos Cake slice, all butter pound
(1 slice):
Calories 430, Total Fat 19, Total Carbs 61, Protein 6

Cal 430, Fat 19, Carbs 61, Prot 6

Brand: Ne Mos
Franz All american apple pie pastries, donuts & snacks
(1 pie):
Calories 270, Total Fat 12, Total Carbs 38, Protein 3

Cal 270, Fat 12, Carbs 38, Prot 3

Brand: Franz
Franz All american cherry pie pastries, donuts & snacks
(1 pie):
Calories 270, Total Fat 12, Total Carbs 37, Protein 3

Cal 270, Fat 12, Carbs 37, Prot 3

Brand: Franz
Franz All american blackberry pie pastries, donuts & snacks
(1 pie):
Calories 280, Total Fat 12, Total Carbs 39, Protein 3

Cal 280, Fat 12, Carbs 39, Prot 3

Brand: Franz
Franz All american chocolate creme pie pastries, donuts & snacks
(1 pie):
Calories 280, Total Fat 12, Total Carbs 39, Protein 3

Cal 280, Fat 12, Carbs 39, Prot 3

Brand: Franz
Sara Lee All butter pound cake family size
(1 slice):
Calories 300, Total Fat 16, Total Carbs 35, Protein 4

Cal 300, Fat 16, Carbs 35, Prot 4

Brand: Sara Lee
Sara Lee Cake all butter
(1/4 cake, 76 g):
Calories 300, Total Fat 16, Total Carbs 35, Protein 4

Cal 300, Fat 16, Carbs 35, Prot 4

Brand: Sara Lee
Kellogg's All bran mini breaks strawberry
(24 g):
Calories 92, Total Fat 5, Total Carbs 13, Protein 1

Cal 92, Fat 5, Carbs 13, Prot 1

Brand: Kellogg's

James Skinner Cinnamon rolls gourmet Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

Add your comment

User Reviews of cinnamon rolls gourmet

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To James Skinner Cinnamon rolls gourmet

507
Calories
Per 1 roll

Original gourmet cinnamon roll
Arby's

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!