Cinnamon rice pudding made with water Calories

Calories in Cortas Cinnamon rice pudding made with water

Serving size

446Calories

All Cortas Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	446 Kcal (1867 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	15mg	5%
Potassium	967mg	21%
Total Carbs	92g	31%
Sugars	34g	136%
Dietary Fiber	10g	40%
Protein	20g	40%
Vitamin C	44.4mg	74%
Vitamin A	6mg	200%
Iron	16.4mg	91%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 446 calories

Let's Burn 446 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (446 calories) 118 g

Cal: 22.3 %
Fat: 0 %
Carb: 30.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.1%)
Protein (17.9%)

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Cortas Cinnamon rice pudding made with water Good and Bad Points

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