Calories in Peant Butter & Co Cinnamon raisin swirl 16 oz

Serving size

160Calories

All Peant Butter & Co Products Nutrition

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	160 Kcal (670 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Sodium	35mg	1%
Total Carbs	13g	4%
Sugars	9g	36%
Dietary Fiber	2g	8%
Protein	6g	12%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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35 mins

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17 mins

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18 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 32 g

Cal: 8 %
Fat: 16.9 %
Carb: 4.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.7%)
Fat (56.6%)
Protein (13.7%)

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Peant Butter & Co Cinnamon raisin swirl 16 oz Good and Bad Points

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