Calories in Coco's Bakery Cinnamon raisin french toast

Serving size

980Calories

Full Coco's Bakery Menu Nutrition

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	980 Kcal (4103 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	7g	35%
Cholesterol	580mg	193%
Sodium	430mg	18%
Total Carbs	134g	45%
Sugars	91g	364%
Dietary Fiber	8g	32%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.9, PointsPlus: 26, SmartPoints: 40

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 980 calories

Let's Burn 980 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (980 calories) 59.2 g

Cal: 49 %
Fat: 56.9 %
Carb: 44.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54%)
Fat (33.5%)
Protein (12.5%)

Food With Similar Nutrition To Coco's Bakery Cinnamon raisin french toast

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Subway 6in veggie delight flat bread all veggies no cheese with fat free honey mustard
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Calories 82, Total Fat 3, Total Carbs 12, Protein 3

Cal 82, Fat 3, Carbs 12, Prot 3

Brand: Subway

Coco's Bakery Cinnamon raisin french toast Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in saturated fat

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