Calories in PureFoods Fresh Start Cinnamon nut oatmeal

Serving size

380Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	380 Kcal (1591 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	210mg	9%
Total Carbs	51g	17%
Sugars	15g	60%
Dietary Fiber	7g	28%
Protein	24g	48%
Vitamin A	0.1mg	4%
Iron	3mg	17%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

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% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 100 g

Cal: 19 %
Fat: 15.4 %
Carb: 17 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.3%)
Fat (23.1%)
Protein (24.6%)

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