Calories in Panera Bread Cinnamon crunch bagle

420Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Cinnamon crunch bagle

Amount Per 1 bagle
Calories 420 Kcal (1758 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Sodium 430mg 18%
Total Carbs 81g 27%
Sugars 29g 116%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 30 g
  • Cal: 21 %
  • Fat: 9.2 %
  • Carb: 27 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Fat (13%)
  • Protein (8.7%)
Panera Bread Cinnamon crunch bagle Good and Bad Points
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