Calories in Panera Bread Cinnamon crunch bagel with egg & cheese
580Calories
Amount Per 1 bagel | |||
Calories | 580 Kcal (2428 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 11g | 55% | |
Cholesterol | 190mg | 63% | |
Sodium | 670mg | 28% | |
Total Carbs | 82g | 27% | |
Sugars | 30g | 120% | |
Dietary Fiber | 3g | 12% | |
Protein | 19g | 38% | |
Vitamin A | 2mg | 67% | |
Iron | 4.5mg | 25% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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