Calories in Cooking Light Cinnamon crisps with blackberries and yogurt

142Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Cinnamon crisps with blackberries and yogurt

Amount Per 1 portion
Calories 142 Kcal (595 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 1mg 0%
Sodium 124mg 5%
Total Carbs 25g 8%
Dietary Fiber 2g 8%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 240 g
  • Cal: 7.1 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.1%)
  • Fat (6%)
  • Protein (26.8%)
Cooking Light Cinnamon crisps with blackberries and yogurt Good and Bad Points
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