Calories in Ikea Cinnamon bun 6 pack

Serving size

613Calories

Full Ikea Menu Nutrition

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How many calories should you eat?

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Amount Per 0.5 cinnamon bun with icing
Calories	613 Kcal (2567 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Cholesterol	4mg	1%
Potassium	1428mg	30%
Total Carbs	104g	35%
Sugars	58g	232%
Dietary Fiber	6g	24%
Protein	10g	20%
Vitamin C	15mg	25%
Vitamin A	4.4mg	147%
Iron	2.5mg	14%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 16, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 613 calories

Let's Burn 613 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (613 calories) 120 g

Cal: 30.7 %
Fat: 26.2 %
Carb: 34.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.3%)
Fat (25.1%)
Protein (6.6%)

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Ikea Cinnamon bun 6 pack Good and Bad Points

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