Calories in Market Day Cinnamon brown sugar bagel·ers

190Calories
How many calories should you eat?
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Nutrition Facts Market Day Cinnamon brown sugar bagel·ers

Amount Per 1 bageler
Calories 190 Kcal (795 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 220mg 9%
Total Carbs 35g 12%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 240 g
  • Cal: 9.5 %
  • Fat: 6.2 %
  • Carb: 11.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Fat (18%)
  • Protein (12%)
Market Day Cinnamon brown sugar bagel·ers Good and Bad Points
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