Cilantro lime jalapeno lemonade august 2013 Calories

Calories in Cooking Light Cilantro lime jalapeno lemonade august 2013

Serving size

1473Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	1473 Kcal (6167 kJ)
Calories from fat	648 Kcal
		% Daily Value*
Total Fat	72g	111%
Saturated Fat	21g	105%
Cholesterol	18mg	6%
Potassium	4549mg	97%
Total Carbs	204g	68%
Sugars	70g	280%
Dietary Fiber	38g	152%
Protein	71g	142%
Vitamin C	209.4mg	349%
Vitamin A	0.2mg	7%
Iron	9.4mg	52%
Calcium	410mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 34.7, PointsPlus: 44, SmartPoints: 52

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1473 calories

Let's Burn 1473 Calories!

5.4 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.7 hour

Bicycling, general
6.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

74%

of RDI* (1473 calories) 237 g

Cal: 73.7 %
Fat: 110.8 %
Carb: 68 %
Prot: 142 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.7%)
Fat (37.1%)
Protein (16.2%)

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