Calories in Tufts Cilantro lime arctic char with honey glaze

285Calories
How many calories should you eat?
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Nutrition Facts Tufts Cilantro lime arctic char with honey glaze

Amount Per 4 oz
Calories 285 Kcal (1193 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 1g 5%
Sodium 60mg 3%
Total Carbs 9g 3%
Sugars 6g 24%
Protein 23g 46%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 113 g
  • Cal: 14.3 %
  • Fat: 27.7 %
  • Carb: 3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.4%)
  • Fat (55.9%)
  • Protein (31.7%)
Tufts Cilantro lime arctic char with honey glaze Good and Bad Points
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