Calories in IGA Ciabatta olive

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts IGA Ciabatta olive

Amount Per 53 g
Calories 130 Kcal (544 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 450mg 19%
Total Carbs 25g 8%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 1.2mg 2%
Iron 4.5mg 25%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 53 g
  • Cal: 6.5 %
  • Fat: 3.1 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.5%)
  • Fat (13%)
  • Protein (14.5%)
IGA Ciabatta olive Good and Bad Points
Add your comment
User Reviews of ciabatta olive
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top