Calories in Jasons Deli Ciabatta club sandwich
336Calories
Amount Per 0.5 sandwich | |||
Calories | 336 Kcal (1407 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 84mg | 28% | |
Sodium | 1320mg | 55% | |
Total Carbs | 23g | 8% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 36g | 72% | |
Vitamin A | 0.4mg | 13% | |
Iron | 4.5mg | 25% | |
Calcium | 220mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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