Calories in Jasons Deli Ciabatta club sandwich

336Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Ciabatta club sandwich

Amount Per 0.5 sandwich
Calories 336 Kcal (1407 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 84mg 28%
Sodium 1320mg 55%
Total Carbs 23g 8%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 36g 72%
Vitamin A 0.4mg 13%
Iron 4.5mg 25%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (336 calories) 120 g
  • Cal: 16.8 %
  • Fat: 16.9 %
  • Carb: 7.7 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.5%)
  • Fat (29.6%)
  • Protein (43%)
Jasons Deli Ciabatta club sandwich Good and Bad Points
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