Calories in Wrights Ciabatta bread mix 500g(made)

Serving size

126Calories

All Wrights Products Nutrition

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How many calories should you eat?

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Amount Per 1 roll mix
Calories	126 Kcal (528 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Total Carbs	25g	8%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 4, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 126 calories

Let's Burn 126 Calories!

28 mins

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14 mins

Running, general
14 mins

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35 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (126 calories) 50 g

Cal: 6.3 %
Fat: 3.1 %
Carb: 8.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.5%)
Fat (13%)
Protein (14.5%)

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Wrights Ciabatta bread mix 500g(made) Good and Bad Points

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