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chx ceasar wrap (tortilla)

Calories in Pollo Tropical Chx ceasar wrap (tortilla)

Serving size

310Calories

Full Pollo Tropical Menu Nutrition

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How many calories should you eat?

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Amount Per 3.8 oz
Calories	309.9 Kcal (1297 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Sodium	329.9mg	14%
Total Carbs	53g	18%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (310 calories) 227 g

Cal: 15.5 %
Fat: 10.8 %
Carb: 17.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70%)
Fat (20.8%)
Protein (9.2%)

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