Chunky natural peanut butter smucker 's Calories

Calories in Smucker Chunky natural peanut butter smucker 's

Serving size

210Calories

All Smucker Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 tbsp
Calories	210 Kcal (879 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	2.5g	13%
Sodium	120mg	5%
Total Carbs	6g	2%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	8g	16%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.1, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 32 g

Cal: 10.5 %
Fat: 24.6 %
Carb: 2 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12%)
Fat (72%)
Protein (16%)

Food With Similar Nutrition To Smucker Chunky natural peanut butter smucker 's

Springfield Peanut butter all natural creamy
(2 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 8

Cal 200, Fat 16, Carbs 6, Prot 8

Brand: Springfield
Great Value All natural peanut butter smooth
(1 tbsp):
Calories 100, Total Fat 8, Total Carbs 3, Protein 4

Cal 100, Fat 8, Carbs 3, Prot 4

Brand: Great Value
Kraft All natural 100% peanut butter
(1 serving):
Calories 90, Total Fat 7, Total Carbs 3, Protein 4

Cal 90, Fat 7, Carbs 3, Prot 4

Brand: Kraft
Sadaf Tahini, all natural pure ground sesame seeds 100% pure sesame
(1 oz):
Calories 180, Total Fat 15, Total Carbs 5, Protein 7

Cal 180, Fat 15, Carbs 5, Prot 7

Brand: Sadaf
Springfield All natural peanut butter
(2 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 8

Cal 200, Fat 16, Carbs 6, Prot 8

Brand: Springfield
Kroger All natural peanut butter
(32 g 2 tbsp):
Calories 190, Total Fat 16, Total Carbs 6, Protein 8

Cal 190, Fat 16, Carbs 6, Prot 8

Brand: Kroger
Spartan Peanut butter all natural
(2 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 8

Cal 200, Fat 16, Carbs 6, Prot 8

Brand: Spartan
Skippy All natural creamy peanut butter
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 6, Protein 7

Cal 190, Fat 16, Carbs 6, Prot 7

Brand: Skippy
Adams All natural peanut butter creamy
(2 tbsp):
Calories 200, Total Fat 16, Total Carbs 6, Protein 7

Cal 200, Fat 16, Carbs 6, Prot 7

Brand: Adams
Kroger All natural crunchy peanut butter
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 6, Protein 8

Cal 190, Fat 16, Carbs 6, Prot 8

Brand: Kroger

Smucker Chunky natural peanut butter smucker 's Good and Bad Points

Add your comment

User Reviews of chunky natural peanut butter smucker 's

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!