Calories in Pret a Manger Chunky humous salad wrap

449Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Chunky humous salad wrap

Amount Per 1 wrap
Calories 449 Kcal (1880 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 2.8g 14%
Sodium 725mg 30%
Total Carbs 50.4g 17%
Sugars 3.9g 16%
Dietary Fiber 12.1g 48%
Protein 15.1g 30%
Vitamin C 11.3mg 19%
Iron 2mg 11%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (449 calories) 210 g
  • Cal: 22.5 %
  • Fat: 32.3 %
  • Carb: 16.8 %
  • Prot: 30.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.5%)
  • Fat (42.1%)
  • Protein (13.4%)
Pret a Manger Chunky humous salad wrap Good and Bad Points
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