Chunky fish fingers with pea and mint puree Calories

Calories in Cooking Light Chunky fish fingers with pea and mint puree

Serving size

270Calories

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Amount Per 4 fish fingers, 1/3 cup puree
Calories	270 Kcal (1130 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Cholesterol	3mg	1%
Potassium	435mg	9%
Total Carbs	59g	20%
Sugars	11g	44%
Dietary Fiber	7g	28%
Protein	10g	20%
Vitamin C	1.2mg	2%
Vitamin A	4mg	133%
Iron	16.2mg	90%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.9, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 79 g

Cal: 13.5 %
Fat: 4.6 %
Carb: 19.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.9%)
Fat (8.9%)
Protein (13.2%)

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