Chunky chicken sandwich with almonds regular Calories

Calories in Togos Chunky chicken sandwich with almonds regular

Serving size

750Calories

Full Togos Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	750 Kcal (3140 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	6g	30%
Cholesterol	75mg	25%
Sodium	1140mg	48%
Total Carbs	64g	21%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	27g	54%
Vitamin C	3.6mg	6%
Vitamin A	1.2mg	40%
Iron	5.4mg	30%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.8, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 750 calories

Let's Burn 750 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (750 calories) 270 g

Cal: 37.5 %
Fat: 66.2 %
Carb: 21.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.1%)
Fat (51.5%)
Protein (14.4%)

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