Chunk light tuna in vegetable oil Calories

Calories in Shop rite Chunk light tuna in vegetable oil

Serving size

100Calories

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How many calories should you eat?

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lbs

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Amount Per 56 g
Calories	100 Kcal (419 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Cholesterol	25mg	8%
Sodium	180mg	8%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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22 mins

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 56 g

Cal: 5 %
Fat: 9.2 %
Carb: 0 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (57.4%)
Protein (42.6%)

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