Calories in Chicken Of The Sea Chunk in spring water light tuna

81Calories
How many calories should you eat?
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Nutrition Facts Chicken Of The Sea Chunk in spring water light tuna

Amount Per 1 serving cup
Calories 81 Kcal (339 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Cholesterol 41mg 14%
Sodium 350mg 15%
Protein 18g 36%
Iron 10.1mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (81 calories) 76 g
  • Cal: 4.1 %
  • Fat: 1.1 %
  • Carb: 0 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (11.1%)
  • Protein (88.9%)
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