| Amount Per 1 cup | |||
| Calories | 160 Kcal (670 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Saturated Fat | 2g | 10% | |
| Cholesterol | 10mg | 3% | |
| Sodium | 400mg | 17% | |
| Total Carbs | 25g | 8% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 5g | 10% | |
| Vitamin C | 30mg | 50% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 10.1mg | 56% | |
| Calcium | 8000mg | 800% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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