Calories in Lidl Chow mein noodles dried

Serving size

589Calories

All Lidl Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	589 Kcal (2466 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	9g	45%
Cholesterol	90mg	30%
Potassium	318mg	7%
Total Carbs	53g	18%
Sugars	4g	16%
Dietary Fiber	7g	28%
Protein	43g	86%
Vitamin C	10.2mg	17%
Vitamin A	4.2mg	140%
Iron	4.3mg	24%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 589 calories

Let's Burn 589 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (589 calories) 100 g

Cal: 29.5 %
Fat: 36.9 %
Carb: 17.7 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.3%)
Fat (36%)
Protein (28.7%)

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Lidl Chow mein noodles dried Good and Bad Points

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