Calories in Taipan Chow mein noodles

Serving size

250Calories

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How many calories should you eat?

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Amount Per 56 g
Calories	250 Kcal (1047 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Sodium	85mg	4%
Total Carbs	37g	12%
Sugars	1g	4%
Dietary Fiber	5g	20%
Protein	6g	12%
Iron	1.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 56 g

Cal: 12.5 %
Fat: 13.8 %
Carb: 12.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.5%)
Fat (32%)
Protein (9.5%)

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