Calories in Sainsburys Chow mein noodles

Serving size

136Calories

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Amount Per 1 pack
Calories	136 Kcal (569 kJ)
Calories from fat	10.8 Kcal
		% Daily Value*
Total Fat	1.2g	2%
Total Carbs	23.8g	8%
Protein	3.8g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.8, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 136 calories

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% RDI of Main Nutrition Facts

of RDI* (136 calories) 125 g

Cal: 6.8 %
Fat: 1.8 %
Carb: 7.9 %
Prot: 7.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.3%)
Fat (7.4%)
Protein (13.2%)

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