Calories in Heidis Chow mein casserole

259Calories
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Nutrition Facts Heidis Chow mein casserole

Amount Per 1 cup
Calories 259 Kcal (1084 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Total Carbs 16g 5%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 237 g
  • Cal: 13 %
  • Fat: 20 %
  • Carb: 5.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.9%)
  • Fat (45.5%)
  • Protein (29.6%)

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