Calories in Rice Garden Chow mein

Serving size

270Calories

Full Rice Garden Menu Nutrition

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How many calories should you eat?

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Amount Per 5.1 oz
Calories	270 Kcal (1130 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	960mg	40%
Total Carbs	51g	17%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

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59 mins

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30 mins

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 144.59 g

Cal: 13.5 %
Fat: 4.6 %
Carb: 17 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.3%)
Fat (10%)
Protein (14.8%)

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Rice Garden Chow mein Good and Bad Points

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