Calories in Panera Bread Chopped steak & blue cheese salad - no cheese, no crispy onions, balsamic dressing

180Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Chopped steak & blue cheese salad - no cheese, no crispy onions, balsamic dressing

Amount Per 1 full salad
Calories 180 Kcal (754 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 75mg 25%
Sodium 220mg 9%
Total Carbs 8g 3%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 25g 50%
Vitamin C 24mg 40%
Vitamin A 10mg 333%
Iron 4.5mg 25%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 30 g
  • Cal: 9 %
  • Fat: 9.2 %
  • Carb: 2.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.2%)
  • Fat (29%)
  • Protein (53.8%)
Panera Bread Chopped steak & blue cheese salad - no cheese, no crispy onions, balsamic dressing Good and Bad Points
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