Calories in Panera Bread Chopped steak and blue cheese salad (pick two portion) *w/o gorgonzola crumbles

320Calories
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Nutrition Facts Panera Bread Chopped steak and blue cheese salad (pick two portion) *w/o gorgonzola crumbles

Amount Per 7 oz
Calories 320 Kcal (1340 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 400mg 17%
Total Carbs 17g 6%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin C 15mg 25%
Vitamin A 6mg 200%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 198 g
  • Cal: 16 %
  • Fat: 35.4 %
  • Carb: 5.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (64.1%)
  • Protein (14.9%)
Panera Bread Chopped steak and blue cheese salad (pick two portion) *w/o gorgonzola crumbles Good and Bad Points
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