Calories in Corner Bakery Cafe Chopped salad no bread

Serving size

810Calories

Full Corner Bakery Cafe Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	810 Kcal (3391 kJ)
Calories from fat	549 Kcal
		% Daily Value*
Total Fat	61g	94%
Sodium	2340mg	98%
Total Carbs	27g	9%
Dietary Fiber	10g	40%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.5, PointsPlus: 21, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 100 g

Cal: 40.5 %
Fat: 93.8 %
Carb: 9 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (13.2%)
Fat (67.2%)
Protein (19.6%)

Food With Similar Nutrition To Corner Bakery Cafe Chopped salad no bread

All Natural Extra lean ground beel 96 4
(4 oz):
Calories 927, Total Fat 67, Total Carbs 30, Protein 43

Cal 927, Fat 67, Carbs 30, Prot 43

Brand: All Natural

Corner Bakery Cafe Chopped salad no bread Good and Bad Points

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