Calories in Subway Chopped salad net carbs

1375Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway Chopped salad net carbs

Amount Per 1 salad
Calories 1375 Kcal (5757 kJ)
Calories from fat 396 Kcal
% Daily Value*
Total Fat 44g 68%
Saturated Fat 18g 90%
Cholesterol 410mg 137%
Total Carbs 85g 28%
Dietary Fiber 5g 20%
Protein 164g 328%
Vitamin A 3.4mg 113%
Iron 10.8mg 60%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1375 calories

Let's Burn 1375 Calories!

% RDI of Main Nutrition Facts

69%
of RDI* (1375 calories) 553 g
  • Cal: 68.8 %
  • Fat: 67.7 %
  • Carb: 28.3 %
  • Prot: 328 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.4%)
  • Fat (28.4%)
  • Protein (47.1%)
Subway Chopped salad net carbs Good and Bad Points
Add your comment
User Reviews of chopped salad net carbs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top