Calories in Winco Chopped dates (#2169)

120Calories
How many calories should you eat?
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Nutrition Facts Winco Chopped dates (#2169)

Amount Per 1 oz
Calories 120 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10mg 0%
Total Carbs 33g 11%
Sugars 28g 112%
Dietary Fiber 3g 12%
Protein 1g 2%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 28 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 11 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.1%)
  • Protein (2.9%)
Winco Chopped dates (#2169) Good and Bad Points
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