Chopped chicken salad wrap without dressing Calories

Calories in Rubios Fresh Mexican Grill Chopped chicken salad wrap without dressing

Serving size

660Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	660 Kcal (2763 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	7g	35%
Cholesterol	95mg	32%
Sodium	1770mg	74%
Total Carbs	73g	24%
Protein	39g	78%
Vitamin C	37.5mg	63%
Vitamin A	0.9mg	30%
Iron	1.5mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.3, PointsPlus: 18, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 660 calories

Let's Burn 660 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

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1.2 hour

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3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (660 calories) 100 g

Cal: 33 %
Fat: 38.5 %
Carb: 24.3 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.4%)
Fat (33.4%)
Protein (23.2%)

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Rubios Fresh Mexican Grill Chopped chicken salad wrap without dressing Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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