Calories in Panera Bread Chopped chicken salad (sub 1/2 reduced fat balsamic vinaigrette)

345Calories
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Nutrition Facts Panera Bread Chopped chicken salad (sub 1/2 reduced fat balsamic vinaigrette)

Amount Per 1 salad
Calories 345 Kcal (1444 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 140mg 47%
Sodium 870mg 36%
Total Carbs 15g 5%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 38g 76%
Vitamin C 30mg 50%
Vitamin A 14mg 467%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (345 calories) 14.8 g
  • Cal: 17.3 %
  • Fat: 26.2 %
  • Carb: 5 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.4%)
  • Fat (41.9%)
  • Protein (41.6%)
Panera Bread Chopped chicken salad (sub 1/2 reduced fat balsamic vinaigrette) Good and Bad Points
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