Calories in Panera Bread Chopped chicken cobb whole salad no avocado

490Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Chopped chicken cobb whole salad no avocado

Amount Per 1 bowl
Calories 490 Kcal (2052 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 8g 40%
Cholesterol 150mg 50%
Sodium 960mg 40%
Total Carbs 11g 4%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 37g 74%
Vitamin C 27mg 45%
Vitamin A 12mg 400%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 4.9 g
  • Cal: 24.5 %
  • Fat: 52.3 %
  • Carb: 3.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.8%)
  • Fat (61.4%)
  • Protein (29.7%)
Panera Bread Chopped chicken cobb whole salad no avocado Good and Bad Points
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