Calories in Panera Bread Chopped chicken cobb no dress no egg no avocado with apple
355Calories
| Amount Per 1 full salad | |||
| Calories | 355 Kcal (1486 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Potassium | 2249mg | 48% | |
| Total Carbs | 74g | 25% | |
| Sugars | 18g | 72% | |
| Dietary Fiber | 14g | 56% | |
| Protein | 18g | 36% | |
| Vitamin C | 298.2mg | 497% | |
| Vitamin A | 6.6mg | 220% | |
| Iron | 7.2mg | 40% | |
| Calcium | 190mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 6.4, PointsPlus: 9, SmartPoints: 11
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
18%
of RDI* (355 calories) 4.9 g
-
Cal: 17.8 %
-
Fat: 1.5 %
-
Carb: 24.7 %
-
Prot: 36 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (78.5%)
- Fat (2.4%)
- Protein (19.1%)
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