Calories in Ingles Chopped beef steak

660Calories
How many calories should you eat?
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Nutrition Facts Ingles Chopped beef steak

Amount Per 8 oz
Calories 660 Kcal (2763 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 9g 45%
Cholesterol 85mg 28%
Sodium 75mg 3%
Protein 18g 36%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (660 calories) 227 g
  • Cal: 33 %
  • Fat: 43.1 %
  • Carb: 0 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (77.8%)
  • Protein (22.2%)
Ingles Chopped beef steak Good and Bad Points
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