Calories in Special K Chocolatey delight cereal with skim milk

160Calories
How many calories should you eat?
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Nutrition Facts Special K Chocolatey delight cereal with skim milk

Amount Per 0.75 cup
Calories 160 Kcal (670 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Sodium 180mg 8%
Potassium 85mg 2%
Total Carbs 25g 8%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 21mg 35%
Vitamin A 4mg 133%
Iron 8.1mg 45%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 177 g
  • Cal: 8 %
  • Fat: 3.1 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.4%)
  • Fat (14.3%)
  • Protein (6.3%)
Special K Chocolatey delight cereal with skim milk Good and Bad Points
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