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Calories in General Mills Chocolate squares cereal fiber one

80Calories
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Nutrition Facts General Mills Chocolate squares cereal fiber one

Amount Per 0.5625 cup
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 130mg 5%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 9g 36%
Protein 1g 2%
Vitamin C 7.5mg 13%
Vitamin A 0.3mg 10%
Iron 3.8mg 21%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 30 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Fat (8%)
  • Protein (3.5%)

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