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chocolate shake, large (minneapolis region)

Chocolate shake, large (minneapolis region) Calories

Calories in White Castle Chocolate shake, large (minneapolis region)

Serving size

780Calories

Full White Castle Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 40 fl oz
Calories	780 Kcal (3266 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	9g	45%
Cholesterol	85mg	28%
Sodium	780mg	33%
Total Carbs	148g	49%
Sugars	122g	488%
Protein	17g	34%
Vitamin A	0.5mg	15%
Iron	2.3mg	13%
Calcium	900mg	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17, PointsPlus: 22, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 780 calories

Let's Burn 780 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 1184 g

Cal: 39 %
Fat: 26.2 %
Carb: 49.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.8%)
Fat (18.8%)
Protein (8.4%)

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White Castle Chocolate shake, large (minneapolis region) Good and Bad Points

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