Calories in Rubys Diner Chocolate shake

712Calories
How many calories should you eat?
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Nutrition Facts Rubys Diner Chocolate shake

Amount Per 16 fl oz
Calories 712 Kcal (2981 kJ)
Calories from fat 236.7 Kcal
% Daily Value*
Total Fat 26.3g 40%
Saturated Fat 16.6g 83%
Cholesterol 105mg 35%
Sodium 302mg 13%
Total Carbs 101.1g 34%
Sugars 95.5g 382%
Dietary Fiber 1.4g 6%
Protein 13.8g 28%
Vitamin C 0.8mg 1%
Vitamin A 0.6mg 19%
Iron 0.8mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (712 calories) 407 g
  • Cal: 35.6 %
  • Fat: 40.5 %
  • Carb: 33.7 %
  • Prot: 27.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.2%)
  • Fat (33.7%)
  • Protein (8.1%)
Rubys Diner Chocolate shake Good and Bad Points
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