Calories in Hardees Chocolate shake

Serving size

700Calories

Full Hardees Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	700 Kcal (2931 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	24g	120%
Cholesterol	100mg	33%
Sodium	290mg	12%
Total Carbs	85g	28%
Sugars	55g	220%
Dietary Fiber	1g	4%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.6, PointsPlus: 19, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 397 g

Cal: 35 %
Fat: 52.3 %
Carb: 28.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (43.3%)
Protein (8.5%)

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Hardees Chocolate shake Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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