Calories in Echo Farm Chocolate pudding

Serving size

200Calories

All Echo Farm Products Nutrition

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How many calories should you eat?

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Amount Per 6 oz
Calories	200 Kcal (837 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	65mg	3%
Total Carbs	35g	12%
Sugars	28g	112%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin A	0.4mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.3, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 170 g

Cal: 10 %
Fat: 9.2 %
Carb: 11.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.4%)
Fat (25.2%)
Protein (9.3%)

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Echo Farm Chocolate pudding Good and Bad Points

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